Yoga Brunch @BREATHE
Sun, 04 Feb
|Breathe Studio
Join me for the first event of 2024 A nourishing half day of Yoga Flow and Vegetarian Food Treat yourself to a mini-retreat in the gorgeous BREATHE studio in the Chew Valley. All equipment provided, but please feel free to bring your own.
Time & Location
04 Feb 2024, 10:00 – 14:00
Breathe Studio, Regil Ln, Winford, Bristol BS40 8AX, UK
Guests
About the event
Join me for a wonderful half-day retreat, to nourish mind, body and soul
In a gorgeous purpose built studio, move through a thoughtful Yoga Flow, spend some time in stillness and reflection with a led relaxation and then enjoy a delicious plant-based brunch and good company, with stuning views.
Proposed schedule
10am: Welcome, tea + coffee
10:15am: Yoga Flow (suitable for all and adapted to suit those who attend)
11:30am: Guided Relaxation (Meditation + Savasana)
12:15pm: Brunch is served
During Brunch time there will be a chance to pull cards from inspiratinal and reflective decks, an option to jounral if you wish, or just share conversation with like-spirited people.
1:45pm: Thank You and Goodbyes.
2pm: Depart.